Insomnia Rant
Last night I read until around 11:30, had a hard time falling asleep, woke up several times feeling too hot/too cold/uncomfortable and finally woke again at 4:30 unable to go back to sleep. I dozed for perhaps 15 minutes between then and the time the alarm went off. Of course, all weekend long, when I had nothing in particular to do and could have slept as late as I wanted, taken naps as long or as often as I chose, I felt fine. I went to bed a bit after midnight, fell asleep straightaway and woke around 8AM feeling fine and energetic. I am angry because it seems (I know it's irrational) that my body does this spitefully, that the more necessary it is for me to feel rested, refreshed and alert, the more certain it is that I'm going to feel like ass.
Last night I read until around 11:30, had a hard time falling asleep, woke up several times feeling too hot/too cold/uncomfortable and finally woke again at 4:30 unable to go back to sleep. I dozed for perhaps 15 minutes between then and the time the alarm went off. Of course, all weekend long, when I had nothing in particular to do and could have slept as late as I wanted, taken naps as long or as often as I chose, I felt fine. I went to bed a bit after midnight, fell asleep straightaway and woke around 8AM feeling fine and energetic. I am angry because it seems (I know it's irrational) that my body does this spitefully, that the more necessary it is for me to feel rested, refreshed and alert, the more certain it is that I'm going to feel like ass.
1 Comments:
Doesn't that just piss you off royally? I go to sleep and sleep ok but wake up at the crack of o'dark hundred no matter what..I woke up at 5:15 Saturday AM and could NOT go back to sleep. Your Dad, of course, went to bed before nine Friday night and was still in bed asleep when I left at 8:30 to get my hair cut. Saturday night? Same thing; he 'stayed up' to watch almost half the Georgia game (while I watched the whole thing!) I 'slept late' Sunday morning; stayed in bed until almost 7:30! YippeeSkippee!
mom
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Anonymous, at 3:00 PM
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